Cervical Pain, Neck Cervical Treatment, C1 to C7 Problem

 

 Neck Pain/Cervical Problem 

 

Symptoms: -

 

In Cervical Acute pain in Neck region and slowly move to arms, difficulty to move neck, numbness, tingling, Dizziness, Nausea, Vertigo, Vitamin D3 and Calcium Deficiency etc.  

 

Causes: -

Any type of Neck injury.

Wrong sitting posture.

Bad sleeping position.

Inflammation on Neck.

Mental Stress.

Nerve Compression.

Carrying heavy weight.

 

 

 

Treatment: -

 

Cold Pack if inflammation.

Heat Pack if mild pain.

Acupressure is best for pain relief.

Yoga practice under supervision.  

https://healthwellnessadhikari.blogspot.com/2023/06/alkaline-dietdiet-chart.html

 

 

It is important to have a comprehensive treatment so that we can manage / cure the problem.

  

Note:- Please follow all treatment under expert supervision/healthcare professional.  

 

Thanks ,

Dr. Ramesh Adhikari  

E-mail  dr.adhikariyoga@gmail.com

Website  www.dradhikariyoga.in

[Ph.D. (Yoga), MD Acupressure, NDDY, UGC-NET, QCI, Food and Nutrition]